Each and every one of us changes in some way after the death of someone we love, or the breakup of a significant relationship in our lives. Things will never be the same as they were, as we lose part of ourselves when someone close to us dies. We probably never really fully get over the death of someone so close to us,
Avoid bottling stuff up. It can be tempting to put on the brave face and go to gatherings and pretend to be what you think people expect you to be. Keeping things to yourself may mean that the tension builds up inside you and you find yourself feeling more stressed and upset as a result. Finding a way to get out what you are
Ron Cruickshank is a Clinical Counsellor in Hobart, Australia. Ron counsells with a gentle blend of therapies that help you to gain insight into the core cause of your challenges and provides you with practical and effective strategies that will bring immediate relief as well as long term constructive results! Ron holds a Diploma in Professional Counselling, 3 Advanced Study Majors, and is a Certified Ordained Ministerial Counsellor. Specializing in Voice Dialogue Therapy, a unique way of exploring your inner aspects that drive your life, Ron helps you open up to a deep level of awareness and bring change to your life.